Akasha Be Well Skincare Blog
The Health Benefits of Collagen
Everyone seems obsessed with collagen right now. You might be wondering: What are the benefits of this popular supplement? Read on.
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Do Baby Yoda Proud: Meditation 101
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive...
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Benefits of Water: Scientifically Proven Reasons to Stay Hydrated
Water composes roughly 60% of the human body. The brain and heart are over 70% water. Even the bones are over 30% water. Water is also used in the digestion of food and in numerous chemical react...
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Why sanitizer works, but hand washing works better
If you haven’t gotten the memo to wash your hands regularly, especially now with COVID-19 floating around, it’s time to break out the soap and get scrubbing.
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The Truth About Activated Charcoal
Activated charcoal has become so popular that you can find it in everything from cupcakes to facial masks. Still, you may be wondering what it is and whether it’s safe. Activated charcoal is a ma...
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13 Simple Ways to Be Kind to Your Body
When you think about your body, do you think about the pounds you want to lose or wish that you could run a mile in less time? Maybe you only notice your physical condition when you have a cold or ...
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From Dull to Radiant: 5 Simple Tips to Repair Dull Skin
Hey Loves! Skin is in! Having glowing skin is a must. Now, if only you could get yours to glow, right? Dull skin is a common challenge faced by many. Today, with seasonal changes, dietary deficienc...
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The Truth about Phthalates and Your Health
You may have read headlines saying that eating out can contribute to weight gain, heart conditions, and other health issues. Now there’s a study that says too many restaurant meals or fast food tri...
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