
Benefits of Water: Scientifically Proven Reasons to Stay Hydrated
Water composes roughly 60% of the human body. The brain and heart are over 70% water. Even the bones are over 30% water. Water is also used in th...
Read moreIf you haven’t gotten the memo to wash your hands regularly, especially now with COVID-19 floating around, it’s time to break out the soap and get ...
Read moreActivated charcoal has become so popular that you can find it in everything from cupcakes to facial masks. Still, you may be wondering what it is a...
Read moreWhen you think about your body, do you think about the pounds you want to lose or wish that you could run a mile in less time? Maybe you only notic...
Read moreHey Loves! Skin is in! Having glowing skin is a must. Now, if only you could get yours to glow, right? Dull skin is a common challenge faced by man...
Read moreYou may have read headlines saying that eating out can contribute to weight gain, heart conditions, and other health issues. Now there’s a study th...
Read moreHappy First Day of Spring! Spring cleaning is a popular time to get your life into shape. Use the opportunity to make many positive changes to your...
Read moreAs winter creeps to an end, we find ourselves seeking the warm return of the sun by getting outside and waking up earlier to enjoy the slightly lo...
Read moreMost of us can't deny that life gets way too busy. So busy, sometimes, you may feel like you don't have time to take care of yourself. In order to...
Read moreLUXLIFE MAGAZINE 2020 HEALTH, BEAUTY & WELLNESS AWARDS Eeeeeee!!!#fangirlsqueal How cool is this? We’re really proud to announce that Akash...
Read moreIf you've ever had a pimple or a cold sore show up right before a job interview or a big date, you already know how stress can affect your...
Read moreDefining self-care is easy because it’s the opposite of self-sabotage or self-control. To successfully achieve self-care, you must have a self-car...
Read more