Benefits of Water: Scientifically Proven Reasons to Stay Hydrated
Water composes roughly 60% of the human body. The brain and heart are over 70% water. Even the bones are over 30% water. Water is also used in th...
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Why sanitizer works, but hand washing works better
If you haven’t gotten the memo to wash your hands regularly, especially now with COVID-19 floating around, it’s time to break out the soap and get ...
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The Truth About Activated Charcoal
Activated charcoal has become so popular that you can find it in everything from cupcakes to facial masks. Still, you may be wondering what it is a...
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13 Simple Ways to Be Kind to Your Body
When you think about your body, do you think about the pounds you want to lose or wish that you could run a mile in less time? Maybe you only notic...
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From Dull to Radiant: 5 Simple Tips to Repair Dull Skin
Hey Loves! Skin is in! Having glowing skin is a must. Now, if only you could get yours to glow, right? Dull skin is a common challenge faced by man...
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The Truth about Phthalates and Your Health
You may have read headlines saying that eating out can contribute to weight gain, heart conditions, and other health issues. Now there’s a study th...
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Going Green - Spring Cleaning Tips That Are Good for the Earth
Happy First Day of Spring! Spring cleaning is a popular time to get your life into shape. Use the opportunity to make many positive changes to your...
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Golden Milk for Your Health
As winter creeps to an end, we find ourselves seeking the warm return of the sun by getting outside and waking up earlier to enjoy the slightly lo...
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Taking Care of You: 6 Self-Care Rituals That Soothe
Most of us can't deny that life gets way too busy. So busy, sometimes, you may feel like you don't have time to take care of yourself. In order to...
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We've Been Nominated!!
LUXLIFE MAGAZINE 2020 HEALTH, BEAUTY & WELLNESS AWARDS Eeeeeee!!!#fangirlsqueal How cool is this? We’re really proud to announce that Akash...
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Stress and Your Skin
If you've ever had a pimple or a cold sore show up right before a job interview or a big date, you already know how stress can affect your...
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What is Self-Care and Why is it Important to You?
Defining self-care is easy because it’s the opposite of self-sabotage or self-control. To successfully achieve self-care, you must have a self-car...
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